Answers beginner

Atkins Diet, Low Carb Questions & Answers beginner..

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funnytome2

New Member

Joined: 26 Jan 2004

Posts: 1

Mon Jan 26, 2004 4: 34 pm    Post subject: beginner..

The oler you get the harder it is to lose weight. When I was in my 20 ' s or 30 ' s I could drop 5 lbs in a week. Now.... I am going to try a different diet. I have been on low carb diet for 1 week ( not atkins ) and would like to know if just following low carb is the same as the induction in atkins? Do you naturally need to supervene his induction diet to have results? [ / icon_question. gif] Honestly.. if you stay low carb are the results going to be the same?

Susannaj4

Senior Member

Joined: 06 Jun 2003

Posts: 4146

Location: Apopka, Fl

Mon Jan 26, 2004 5: 23 pm    Post subject:

Are you male or female? How tall are you? Details.

No, just following low carb is not the same. Induction is veggies on the list and protein, and 20 carbs a day.

Get the book.

JUSTDOIT

Established Member

Joined: 18 Oct 2003

Posts: 107

Location: MARYLAND

Mon Jan 26, 2004 5: 51 pm    Post subject:

Before you invest in the Atkins book you may want to read about all the different plans and find the one that you thinks fits your life style better.

There is lots of information on the internet and another good source of diet information is the public Library.

Good luck in whatever you decide.