Water in; Water out
Author
Message
num1shorty
Senior Member
Joined: 26 Nov 2007
Posts: 270
Post: New Jersey
Fri Scar 21, 2008 2: 35 pm    Post subject: Water in; Water out
If you drink enough water will you still loose " water weight " and along with that if you go a couple days not drinking enough will it come right back?
bluehex
Senior Member
Joined: 03 Dec 2003
Posts: 2663
Situation: Warsaw, Poland
Fri Deface 21, 2008 2: 51 pm    Post subject:
In fact, drinking more water helps to lose waterweight. Apparently, a similar mechanism is at work here as in case of calories. If you don ' t get enough water, your body may try to retain to make sure you would not get dehydrated. If you increase the water intake, excess is flushed out.
Rooley
Senior Member
Joined: 01 Sep 2003
Posts: 365
Location: England UK
Tue Mar 25, 2008 4: 18 pm    Post subject:
When i was doing atkins before I found the more water I drank the more I lost!