Can you drink Crystal Light?
Author
Message
vanessa
Acknowledged Member
Joined: 18 May 2008
Posts: 150
Setting: San Francisco, California
Tue May 20, 2008 12: 44 am    Post subject: Can you drink Crystal Light?
During Induction. It says 0 carbs. Is that allowed?
wheresmycoat
Senior Member
Joined: 26 Apr 2008
Posts: 326
Tue May 20, 2008 4: 13 pm    Post subject:
yes, just don ' t go crazy with it. drink a few glasses and monitor your ketosis.
vanessa
Established Member
Joined: 18 May 2008
Posts: 150
Location: San Francisco, California
Wed May 21, 2008 1: 04 am    Post subject:
wheresmycoat wrote:
yes, just don ' t go crazy with it. drink a few glasses and monitor your ketosis.
So drinking the whole 2 liters is a no no. I hate the taste of plain water I can ' t believe I ' ve gone two days just drinking plain water. That ' s a big step for me [ / icon_eek. gif]