Hey every1 I ' m back
Author
Message
num1shorty
Senior Member
Joined: 26 Nov 2007
Posts: 270
Post: New Pullover
Tue Spoil 18, 2008 1: 59 pm    Post subject: Hey every1 I ' m back
So, I ' ve been gone a couple months, I stopped doing atkins and started gaining back weight. Luckily I ' m back b4 I gained it all back. The lowest I was, was 148 and I ' m back up to 154. I ' ve been working out hard 3 - 4x weekly Spring is on its way so that number will increase soon.
Hi to all my friends on here. I ' m back.
mneemnee
Acknowledged Member
Joined: 10 Dec 2007
Posts: 134
Direction: Cairo, Egypt
Tue Ruin 18, 2008 3: 32 pm    Post subject:
Welcome back. We missed you in here. Molley lacking too, I don ' t know what happened to her?
Anyway welcome and keep us posted.
num1shorty
Senior Member
Joined: 26 Nov 2007
Posts: 270
Post: New Sweater
Tue Wreck 18, 2008 3: 41 pm    Post subject:
mneemnee wrote:
Welcome back. We missed you in here. Molley kiss goodbye too, I don ' t know what happened to her?
Anyway welcome and keep us posted.
I was looking for molly. I ' ve spent this morning running though the threads searching for her updates.
How have you been? how many lbs or kilos down? close to goal? misbehaving or on track?
mneemnee
Acknowledged Member
Joined: 10 Dec 2007
Posts: 134
Locale: Cairo, Egypt
Tue Mar 18, 2008 3: 44 pm    Post subject:
I ' ve been 4 months on track, thank God. I ' ve lost about 35 lbs, but not close to my goal yet. I still need 25 lbs to lose.
Good luck and be strong, we ' re all with you.
num1shorty
Senior Member
Joined: 26 Nov 2007
Posts: 270
Location: New Jersey
Tue Mar 18, 2008 3: 48 pm    Post subject:
mneemnee wrote:
I ' ve been 4 months on track, thank God. I ' ve lost about 35 lbs, but not close to my goal yet. I still need 25 lbs to lose.
Good luck and be strong, we ' re all with you.
25 to go and coming from 60 to go. You are getting close to goal.. Congradulations!! keep it up. Are you doing OWL or induction?
mneemnee
Established Member
Joined: 10 Dec 2007
Posts: 134
Location: Cairo, Egypt
Tue Mar 18, 2008 3: 55 pm    Post subject:
I ' m on OWL. I ' ve added almost everything on the ladder but not the whole grains yet. I don ' t know what to eat on that rung, everything seems very high in carbs. I ' m enjoying nuts at the time.
desertbitch
Senior Member
Joined: 10 Jan 2008
Posts: 367
Location: High Desert, CA.
Thu Mar 20, 2008 4: 17 am    Post subject:
I always liked reading your posts. You dont have far to go! I would kill to be at 154 [ / icon_biggrin. gif]. well, maybe not kill or actually stick to an eating plan 100 %, but I would be stoked.
You will get there!!
num1shorty
Senior Member
Joined: 26 Nov 2007
Posts: 270
Location: New Jersey
Thu Mar 20, 2008 3: 01 pm    Post subject:
I ate whatever ( and everything ) I wanted day before yesterday so I actually started at 155. 5, But scale said back to 154. 5 this am. So I could count it as a lb lost but I think it was just fluxuation. I ' m glad to be back every1