How much did you loose on your 2 week Induction???
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vanessa
Well-known Member
Joined: 18 May 2008
Posts: 150
Stage: San Francisco, California
Hitch on May 21, 2008 11: 29 pm    Post subject: How much did you loose on your 2 week Induction???
Very curious on the different weight people lost on there 2 week induction. Please let me know.
Thank ya! [ / icon_razz. gif]
Marinewifeandmom
Published Member
Joined: 11 Apr 2008
Posts: 138
Spot: Camp Lejeune, NC
Thu May 22, 2008 12: 47 am    Post subject:
hi there. this time around, since i have done atkins a couple other times in the past, i had lost 21 lbs the first two weeks. i also incorporated exercise 2x a week and drank a stupid amount of water lol.
vanessa
Confessed Member
Joined: 18 May 2008
Posts: 150
Spot: San Francisco, California
Thu May 22, 2008 6: 31 pm    Post subject:
Marinewifeandmom wrote:
hi there. this time around, since i have done atkins a couple other times in the past, i had lost 21 lbs the first two weeks. i also incorporated exercise 2x a week and drank a slaphappy amount of water lol.
Wow that ' s great I was aiming for 10 pounds and have already lost 9 and i am on my 4th day. I ' m exercising 2 hours a day at the gym and only drinking water I believe thats a good plus factor.
emomoney
Established Member
Joined: 04 Apr 2008
Posts: 59
Thu May 22, 2008 7: 27 pm    Post subject:
I lost 15, 11. 5 in week 1 and 3. 5 in week 2. Although after week 1 I celebrated by cheating with a little Chinese.
eusto
New Member
Joined: 03 May 2008
Posts: 12
Fri May 23, 2008 8: 42 am    Post subject:
I ' ve lost 22 pounds in the first 18 days.
Sorry i didn ' t want to brag about it. The reason i ' m loosing so much weight probably comes from the fact that i ' ve never been on a diet before and i have about 90 pounds that i have to get rid of.
Also, women loose less weight than men at first on this diet. Read the book [ / icon_smile. gif]
Last edited by eusto on Sat May 24, 2008 7: 31 am; edited 1 time in total
karenjs
Senior Member
Joined: 03 Jan 2008
Posts: 544
Location: San Jose
Fri May 23, 2008 9: 17 pm    Post subject:
I lost 9 lbs the first week and 4. 5 lbs the second week: 13. 5 lbs.
People lose at different rates during Induction. Don ' t feel bad if you lose only five pounds. It has to do with your starting weight, your sex, hormones, exercise level, even your heredity.