Atkins Diet: Nutrition & Healthy Food are key components in the Atkins Weight Loss Programs, resulting in natural weight loss through a customized weight.Info on the Atkins Diet to give you a basic understanding about how the diet works, including descriptions of the Atkins phases, food lists, pros and cons.Atkins diet and low carbohydrate diet resources for all low carb diet plans: Research, recipes, information, support forums, tools and tips for all low carb

Atkins Diet News

Oct 14, 2008

Need Help
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page104
Accepted Member
Joined: 28 Jan 2008
Posts: 48
Lock Feb 06, 2008 3: 50 pm    Post subject: Need Help
I need to know can I have diet pepsi on induction??
Ginny_O
Certified Member
Joined: 26 Dec 2007
Posts: 141
Location: Maryland
Affix Feb 06, 2008 3: 55 pm    Post subject:
If you are strictly following Atkins - no. You are supposed to give up caffeine and all diet sodas except those made with splenda. Many of us, however, still drink coffee and diet drinks. It stalls some, doesn ' t affect others.
DJJayito
Established Member
Joined: 24 Jan 2008
Posts: 106
Location: Florida
Wed Feb 06, 2008 4: 56 pm    Post subject: DIET SODA ASSISTANCE
On Atkins it is recommended that if you do have diet soda that it be caffeine free / aspartame free / sodium free.
Last edited by DJJayito on Wed Feb 06, 2008 7: 39 pm; edited 1 time in total
page104
Established Member
Joined: 28 Jan 2008
Posts: 48
Wed Feb 06, 2008 5: 09 pm    Post subject:
Thanks!!

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