Atkins Diet: Nutrition & Healthy Food are key components in the Atkins Weight Loss Programs, resulting in natural weight loss through a customized weight.Info on the Atkins Diet to give you a basic understanding about how the diet works, including descriptions of the Atkins phases, food lists, pros and cons.Atkins diet and low carbohydrate diet resources for all low carb diet plans: Research, recipes, information, support forums, tools and tips for all low carb

Atkins Diet News

Oct 14, 2008

Returning to Atkins
Author
Message
serzak
New Member
Joined: 10 Apr 2008
Posts: 7
Thu Apr 10, 2008 1: 07 am    Post subject: Returning to Atkins
Hi, I was on Atkins about 4 years ago with great success. I would like to go back to Atkins however I misplaced all of information. I had a book that came with a small carb counter book as well. Does anyone know what is the best book to get to get started again.
karenjs
Senior Member
Joined: 03 Jan 2008
Posts: 544
Location: San Jose
Fri Apr 11, 2008 6: 26 pm    Post subject:
No contest: The must - read book is Dr Atkins New Diet Revolution. You can get a used copy on Amazon for less than $5.
http: / / www. amazon. com / Atkins - Diet - Revolution - Completely - Updated / dp / 0739430610 / ref=sr_1_17? ie=UTF8&s=books&qid=1207938427&sr=1 - 17

No comments: