Atkins Diet: Nutrition & Healthy Food are key components in the Atkins Weight Loss Programs, resulting in natural weight loss through a customized weight.Info on the Atkins Diet to give you a basic understanding about how the diet works, including descriptions of the Atkins phases, food lists, pros and cons.Atkins diet and low carbohydrate diet resources for all low carb diet plans: Research, recipes, information, support forums, tools and tips for all low carb

Atkins Diet News

Oct 9, 2008

New from Canada
Author
Message
Ksund
New Member
Joined: 28 Aug 2008
Posts: 5
Thu Aug 28, 2008 3: 08 pm    Post subject: New from Canada
Hi all I ' m Kyoko; so happy to have found you all after being on another not - so - friendly - to - newbies site.
My husband and I started Atkins on July 22nd ( it ' s like the first day of the rest of our lives ) and I ' ve literally had to re - learn everything i ' ve ever known about food!
I ' ve been strictly sticking to Dr. Atkins New Diet Revolution and lost 6 pounds. My husband veered off into his own apologue of it and lost 25... go figure. I only wanted to lose 10 initially but now I so believe in this way of life that I plan to continue it forever.
Thanks for listening.
Tril
Senior Member
Joined: 27 May 2008
Posts: 1322
Location: ( very ) Northeastern USA
Thu Aug 28, 2008 4: 53 pm    Post subject:
Welcome Kyoko!!!! I hope you find this site friendlier!!!
You know... I ' m glad you said that you plan to continue it forever. That means your weight loss will continue to stay lost. Otherwise, it will come back. It doesn ' t work well if all you do is lose weight and then go back to whatever it was that caused the wt gain in the first place, ya know?
Men are SO lucky when it comes to wt loss... try not to compare yourself to your dh ( or any OTHER man ). It ' s like comparing apples and oranges, you just shouldn ' t do it. [ / icon_wink. gif]
Welcome again... and hope you like it here!
Tril

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