Atkins Diet: Nutrition & Healthy Food are key components in the Atkins Weight Loss Programs, resulting in natural weight loss through a customized weight.Info on the Atkins Diet to give you a basic understanding about how the diet works, including descriptions of the Atkins phases, food lists, pros and cons.Atkins diet and low carbohydrate diet resources for all low carb diet plans: Research, recipes, information, support forums, tools and tips for all low carb

Atkins Diet News

Oct 8, 2008

Phase of Atkins

Atkins Diet, Low Carb Questions & Answers Phase of Atkins

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fatbastard

New Member

Joined: 04 Jan 2004

Posts: 1


Sun Jan 04, 2004 7: 30 pm    Post subject: Phase of Atkins






Hi,

I have been on the Atkins diet for about 3 months and have lost 30 pounds. I learned as much a I could about Atkins and then didn ' t read anything until now and am confused as to what phase of Atkins I am in. I need to lose about 5 - 7 more pounds. Can anyone tell me what phase I am in so I can continue on the right path?

Thanks and have a great day.






normshaw

Senior Member

Joined: 03 Dec 2003

Posts: 592

Location: South St. Paul, MN


Sun Jan 04, 2004 7: 40 pm    Post subject:






Depends on what you ' re eating. You could possibly still be in induction. How many carb grams are you eating in a day?

Congratulations on losing 30 lbs by the way! [ / icon_smile. gif]








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