Atkins Diet: Nutrition & Healthy Food are key components in the Atkins Weight Loss Programs, resulting in natural weight loss through a customized weight.Info on the Atkins Diet to give you a basic understanding about how the diet works, including descriptions of the Atkins phases, food lists, pros and cons.Atkins diet and low carbohydrate diet resources for all low carb diet plans: Research, recipes, information, support forums, tools and tips for all low carb

Atkins Diet News

Oct 14, 2008

Tired a lot
Author
Message
dixonge
Down pat Member
Joined: 09 Jan 2008
Posts: 41
Stage: Denton, TX
Fri Feb 22, 2008 3: 05 am    Post subject: Tired a lot
Am I supposed to be tired? The wife and I are both noticing a drop in energy levels. Is this normal?
desertbitch
Senior Member
Joined: 10 Jan 2008
Posts: 367
Position: High Wilderness, CA.
Fri Feb 22, 2008 3: 30 am    Post subject:
me too. i ' m draggin.
help! [ / icon_sad. gif]
pheonixheart
Senior Member
Joined: 29 Apr 2004
Posts: 665
Station: Florida
Fri Feb 22, 2008 3: 53 am    Post subject:
When i got tired first time around ( don ' t have that issue nearly as much this time ) I switched from normal vitamins to specific low - carb vitamins. That helped incomparably. I also upped my carbs to about 35g or so per day...
This time I started taking the low carb vitamins about a week before i actually started induction and haven ' t had nearly the issues i had before! Atkins " Flu " was minimal compared to last time - I do get more tired than usual sometimes but not anywhere near like before...
Sorry I don ' t have any more suggestions...
Brightest Blessings,
Lisa
dafeedil
Established Member
Joined: 22 Feb 2008
Posts: 111
Location: Indianapolis, IN
Sat Feb 23, 2008 11: 39 am    Post subject:
I ' m experiencing just the opposite. I started my low - carb diet last Sunday ( 2 / 17 ) and my energy level is better than it has been for a couple of years. Before I started this, there would be mornings that I ' d get the kids off to school then go back to bed because I was just so tired. I haven ' t done that once this week, I ' ve been feeling pretty good. I hope you and your wife start feeling better, I think it ' s just a matter of time for your body to get used to this diet.
pheonixheart, I ' ve never seen low - carb vitamins ( but then again, I never knew the existed so I never looked for them, are they a specific brand?
pheonixheart
Senior Member
Joined: 29 Apr 2004
Posts: 665
Location: Florida
Sat Feb 23, 2008 6: 06 pm    Post subject:
http: / / www. vitacost. com / NSI - NutriSlim - Low - Carb - Dieters - Basic - Multi - Vitamin - Ver - 2
http: / / www. vitacost. com / NSI - NutriSlim - Low - Carb - Dieters - Basic - Multi - Vitamin - Ver - 2
They ' re hard to find - i can ' t find them anywhere locally. I currently have a supply of Atkins Basic 3 low carb vitamins but will have to get something else when they run out as the Atkins web site doesn ' t even seem to carry them any longer!

No comments: