to - morrow is my first day
Author
Message
nebula7766s
New Member
Joined: 28 Oct 2007
Posts: 2
Sun Oct 28, 2007 11: 43 pm    Post subject: to - morrow is my first day
Hi everyone, happy to meet you all. Need your help for my first day...
Bought everything i needed but i ' m not too sure of portions.
Planing on having a cheese omelet for breakfast.... lunch a salad with salmon and for supper a slice of roast beef with vegetables.
Does that sound ok? [ / icon_smile. gif]
bushpig
New Member
Joined: 10 Oct 2007
Posts: 19
Longitude: sunny england.
Mon Oct 29, 2007 4: 55 am    Post subject:
hi there.
that sounds good to me, just go easy on the veg and pile on the meat [ / icon_biggrin. gif]
pheonixheart
Senior Member
Joined: 29 Apr 2004
Posts: 665
Location: Florida
Tue Oct 30, 2007 4: 26 am    Post subject:
Hiya and Welcome!! Good luck to you! Sounds good - always make sure you ' re getting your veggies but be sure that 2 out of the 3 cups that you get on induction are salad greens [ / icon_wink. gif].
Here are a couple VERY helpful induction links [ / icon_biggrin. gif] [ / icon_biggrin. gif] [ / icon_biggrin. gif] [ / icon_biggrin. gif]
http: / / www. lowcarbsite. com / forum / viewtopic. php? t=10970
http: / / lowcarbsite. com / forum / viewtopic. php? t=10971
Read those and you ' ll have your answers!! Also i STRONGLY recommend to check out all the posts in the FAQ ' s forum, located here:
http: / / www. lowcarbsite. com / forum / viewforum. php? f=8
The post on the importance of water is awesome and might just blow your mind [ / icon_wink. gif]. Drink lots o water! [ / icon_biggrin. gif]
Blessings,
Lisa