Joined: 04 Apr 2008
Thu May 22, 2008 2: 55 am Post subject: Cough Drops
Are we safe if we get the sugar free ones? They don ' t seem to list any nutritional information. I used to use the Halls Defense Vitamin C drops, but they do list the nutritional information and they have 4g of carbs each. [ / icon_eek. gif]
Joined: 03 Jan 2008
Spot: San Jose
Fri May 23, 2008 8: 39 pm Post subject:
The only time I got thrown out of ketosis has been when I took cough drops when I had a bad cold. They ' re awful when you ' re on Atkins.
A better substitute would be herbal tea sweetened with Splenda.
Joined: 09 Dec 2007
Location: North Carolina
Tue May 27, 2008 12: 34 am Post subject:
I have used the sugar - free cough drops as well. If you have to use them they are a better option then using the regular ones but I agree if you don ' t have to use them don ' t.
Joined: 18 May 2008
Location: San Francisco, California
Tue May 27, 2008 2: 52 am Post subject:
I used Halls Sugar Free these past 5 days for my bad sore throat. Everything kept going well for me still kept loosing the weight. Not sure if its different with everybody though.
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