Atkins Diet: Nutrition & Healthy Food are key components in the Atkins Weight Loss Programs, resulting in natural weight loss through a customized weight.Info on the Atkins Diet to give you a basic understanding about how the diet works, including descriptions of the Atkins phases, food lists, pros and cons.Atkins diet and low carbohydrate diet resources for all low carb diet plans: Research, recipes, information, support forums, tools and tips for all low carb

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Oct 14, 2008

alchohol
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finn2005
New Member
Joined: 27 Apr 2008
Posts: 18
Locality: england
Sun May 11, 2008 8: 56 pm    Post subject: alchohol
i recieved an atkins carb counter and too my puzzlement vodka has no carbs also neither does diet coke. i have been drinking just water for nearly 2 weeks now but i did have 2 vodkas and diet coke last night, surely this is ok if no carbs in each is it ok to have the occasional drink? if its vodka
heyla44
Established Member
Joined: 28 Apr 2008
Posts: 84
Location: Yorkshire
Sun May 11, 2008 9: 01 pm    Post subject:
Well, I have to say I wouldn ' t disagree with you... nothing wrong with a sneaky voddy... But I think the people who actually tell you it ' s a no no and not to listen to me with my ' leading astray ' tactics!
wheresmycoat
Senior Member
Joined: 26 Apr 2008
Posts: 322
Mon May 12, 2008 6: 50 am    Post subject:
although minimal carbs, alcohol DOES impact your liver and overall metabolism and may slow down weight loss.
Drink infrequently or run the risk of stalled weight loss. [ / icon_eek. gif]

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