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Oct 14, 2008

sorry can anyone help
New Member
Joined: 15 Apr 2008
Posts: 4
Situation: scotland
Clamp Apr 16, 2008 8: 28 am    Post subject: sorry can anyone help
i just new at this sorry for a snack i was going to have some water thin smoked ham is this ham o. k or whats best,,, sorry may seem like a silly quistion just waniting to do it right,,
Senior Member
Joined: 09 Jun 2006
Posts: 839
Locale: VT
Put together Apr 16, 2008 3: 53 pm    Post subject:
you are allowed to eat food on the induction list so look at the ingredients for the ham. If it has anything that ' s not on the induction food list ( ie sugar ), you may not eat it. The induction food list is a sticky at the beginning of the topics posted.
Also, have you read the book? If not, read the book!
Senior Member
Joined: 10 Jan 2008
Posts: 367
Location: High Desert, CA.
Thu Apr 17, 2008 2: 44 pm    Post subject:
Ham is tricky, you MUST have the label or dont eat it. Ham is often loaded with sugar for curing.
good luck!!

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