Unsweetened Almond Breeze ( milk substitute )
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chicago. cyclist
New Member
Joined: 02 Aug 2008
Posts: 16
Setting: Chicago
Sat Aug 02, 2008 9: 49 pm    Post subject: Unsweetened Almond Breeze ( milk substitute )
Unsweetened Almond Breeze claims 2 carbs, 1 fiber, so that would be 1 net carb per 8oz.
40 calories, 2 g carb, 1 g fiber, 1 g protein, 3 g fat
I know that doesn ' t totally add up:
4 ( carb ) + 4 ( protein ) + 27 ( fat ) = 35.... where are the rest of the 5 calories?
I used to love this product when I was doing low - fat / low - calorie diets. I ' m wondering if there ' s anything I need to worriment about with this product. I ' m on induction, and this is made from nuts, but given it ' s low carb value, I ' m wondering if it might be okay.
Any experience out there?
thanks,
- - Chris
KypDurron
Senior Member
Joined: 30 Jun 2008
Posts: 427
Location: Wisconsin
Sun Aug 03, 2008 5: 40 am    Post subject:
Technically it shouldnt be touched at least in the beginning.