Ketosis everyday!
Author
Message
catsandtrees
Certified Member
Joined: 11 Aug 2007
Posts: 44
Spot: Smack in the middle of the UK
Sun Aug 26, 2007 8: 58 pm    Post subject: Ketosis everyday!
Hi, I am currently using the ketostix everyday as I am addicted to them!
Is it OK to be in Ketosis every day? It is usualy between mid pink to mid purple.
Although I have asked this question already I am currently eating around 17 - 18 g ' s of carbs a day. Is this OK? I am struggling to get to the 20?
Thank you.
bluehex
Senior Member
Joined: 03 Dec 2003
Posts: 2663
Location: Warsaw, Poland
Mon Aug 27, 2007 2: 43 pm    Post subject:
You ae SUPPOSED to be in ketosis every day. That ' s pretty much the point of the diet. Congrats on doing it right...10 октября 2008 г.