chewing Gum
Author
Message
page104
Proverbial Member
Joined: 28 Jan 2008
Posts: 48
Thu Feb 07, 2008 8: 29 pm    Post subject: chewing Gum
Does anyone have a solution to the ketosis breath??, I ' m still on induction and want to chew some sugar free gum. Is it ok??
Thanks
maro
Senior Member
Joined: 11 Jan 2008
Posts: 236
Bearings: pakistan
Thu Feb 07, 2008 8: 32 pm    Post subject:
a long as you count there carbs.... its ok to have them
read this before using them - - - all about sugar alcohols
http: / / lowcarbsite. com / forum / viewtopic. php? t=1602
ildanoch
Senior Member
Joined: 09 Feb 2007
Posts: 212
Thu Feb 07, 2008 8: 38 pm    Post subject:
be careful with gum. chewing is the first part of the digestive process and signals the nervous system that food is coming. it can make you hungry because your body thinks food is coming and then doesnt get it
Deborah
page104
Established Member
Joined: 28 Jan 2008
Posts: 48
Thu Feb 07, 2008 9: 16 pm    Post subject:
Thank you!!