dizzy lightheaded
Author
Message
Jimmy256
New Member
Joined: 05 Oct 2007
Posts: 6
Direction: mount kisco ny
Fri Oct 05, 2007 8: 42 pm    Post subject: dizzy lightheaded
Is this kind of thing normal for those of us new to the Induction Phase?
I don ' t feel terrible, just a little... floaty.
towhook
Senior Member
Joined: 29 Nov 2006
Posts: 285
Stage: Dallas, Tx
Fri Oct 05, 2007 9: 24 pm    Post subject:
Make sure you drink plenty of water. There ' s a very strong diuretic effect the first couple of days. It is still there later, but not as bad. Drink tons of plain water, drink your weight in pounds divided by 2 in ounces a day or more.
Jimmy256
New Member
Joined: 05 Oct 2007
Posts: 6
Location: mount kisco ny
Sat Oct 06, 2007 11: 14 pm    Post subject: thanks for the advice
I will do that...
The dizziness and what not is fading in any case.
But I will add more water...
pheonixheart
Senior Member
Joined: 29 Apr 2004
Posts: 665
Location: Florida
Sun Oct 07, 2007 5: 20 pm    Post subject:
Hi,
That ' s kinda normal - you may experience lots of little oddities while your body adjusts... see the post linked below - it explains a lot [ / icon_biggrin. gif].
http: / / lowcarbsite. com / forum / viewtopic. php? t=184911 октября 2008 г.