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Atkins Diet News

Oct 14, 2008

GAINED 1lb
Author
Message
kellyjane
Certified Member
Joined: 30 May 2008
Posts: 64
Locale: England
Mon Jun 16, 2008 4: 22 pm    Post subject: GAINED 1lb
* * * * * SHOUTS * * * * * " Naturally gutted "
.......... not playing anymore [ / icon_evil. gif] TOM today but doesn ' t normally affect me very much [ / icon_mad. gif] [ / icon_mad. gif] [ / icon_mad. gif] [ / icon_mad. gif] [ / icon_mad. gif] [ / icon_mad. gif] [ / icon_mad. gif] [ / icon_mad. gif] [ / icon_mad. gif]
GUTTED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
bluehex
Senior Member
Joined: 03 Dec 2003
Posts: 2663
Position: Warsaw, Poland
Mon Jun 16, 2008 4: 28 pm    Post subject:
[ / icon_lol. gif] Oh, you in want thing... Don ' t worry, it will go away.
kellyjane
Well-known Member
Joined: 30 May 2008
Posts: 64
Longitude: England
Mon Jun 16, 2008 4: 36 pm    Post subject:
opens a beer......... fed up
bluehex
Senior Member
Joined: 03 Dec 2003
Posts: 2663
Spot: Warsaw, Poland
Mon Jun 16, 2008 4: 47 pm    Post subject:
Hey, no beer! [ / icon_eek. gif]
If you want a shot of alcohol, have some hard liquor with sugar free mixer ( or without [ / icon_wink. gif] ), like rum / vodka / whiskey and diet Coke. Beer has a huge amount of carbs...
wheresmycoat
Senior Member
Joined: 26 Apr 2008
Posts: 326
Mon Jun 16, 2008 9: 05 pm    Post subject:
Kelly, knock it off. you are tougher than that. There will be bumps in the road... thats exactly when you need to be MORE determined to have a healthy body. Don ' t beat yourself up ( you are too good for that ) and stay well away from the scales. They are evil bitches! [ / icon_cool. gif]
If you really want the beer taste.... take a sip, swirl in your mouth, and spit it out. All the flavour, none of the carbs.
Stay strong!
towhook
Senior Member
Joined: 29 Nov 2006
Posts: 285
Location: Dallas, Tx
Mon Jun 16, 2008 10: 53 pm    Post subject:
Maybe you shouldn ' t go by the scale. Start taking your measurements. I weigh everyday, but I take it with a grain of salt. I can vary by a lot on the scale, but the tape measure tells a very different tale.
Marinewifeandmom
Established Member
Joined: 11 Apr 2008
Posts: 138
Location: Camp Lejeune, NC
Tue Jun 17, 2008 12: 47 am    Post subject:
Hey i have my TOM too and I have stayed at the same weight for what seems forever since a wk before it and now during.. maybe we both will get the whoosh fairy after it [ / icon_smile. gif]
smerbear
Senior Member
Joined: 09 Dec 2007
Posts: 237
Location: North Carolina
Tue Jun 17, 2008 12: 49 am    Post subject:
I have been fluctuating between the same 2 lbs for the last 2 weeks. It is a bit frustrating. Hopefully we are all in for a visit from the whoosh fairy.
Marinewifeandmom
Established Member
Joined: 11 Apr 2008
Posts: 138
Location: Camp Lejeune, NC
Tue Jun 17, 2008 12: 51 am    Post subject:
I ' m all for that [ / icon_smile. gif]

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