hiya im new
Author
Message
joycendave
New Member
Joined: 09 Deface 2007
Posts: 1
Where: west midlands
Fri Pollute 09, 2007 10: 33 pm    Post subject: hiya im new
hiya everyone, im new here and just needed abit of help if anyone could help me please?
what can i eat and what cant i eat [ / icon_question. gif] [ / icon_question. gif]
thanks
bluehex
Senior Member
Joined: 03 Dec 2003
Posts: 2663
Location: Warsaw, Poland
Sat Mar 10, 2007 5: 55 am    Post subject:
Please read the book - Dr Atkins New Diet Revolution. It REALLY is necessary, because the diet is not simple.
As for the list of acceptable foods, you will find it in a sticky in the Induction section.10 октября 2008 г.