Vinegar??
Author
Message
pinkprincess
Popular Member
Joined: 13 Jun 2007
Posts: 46
Setting: cardiff
Thu Sep 06, 2007 4: 24 pm    Post subject: Vinegar??
Is vinegar allowed on atkins at all. Its just dawned on me that it might not be allowed and I ' ve been having vinegar with everything [ / icon_confused. gif]
Tara77
Senior Member
Joined: 15 Jul 2007
Posts: 231
Locality: north carolina
Thu Sep 06, 2007 11: 25 pm    Post subject:
vinegar is fine for atkins diet however depends on what kind of vinager you use,, they range from 3 carbs to. 07 per tbl spoon!!!!!!
pinkprincess
Confessed Member
Joined: 13 Jun 2007
Posts: 46
Situation: cardiff
Fri Sep 07, 2007 10: 35 am    Post subject:
Which is the best type of vinegar to use I usually have malt vinegar but I have used balsamic vinegar in the past
Tara77
Senior Member
Joined: 15 Jul 2007
Posts: 231
Location: north carolina
Fri Sep 07, 2007 12: 21 pm    Post subject:
both malt vinegar and balsamic have around 2 grams of carbs per tbl spoon,, white, cider and wine have the least amount of carbs with less than 1 gram per tbl spoon.
pinkprincess
Established Member
Joined: 13 Jun 2007
Posts: 46
Location: cardiff
Sat Sep 08, 2007 6: 49 am    Post subject:
thanks I ' ve made a mistake of not counting the carbs in vinegar I soak everything I eat in it so I ' ll have to cut back on that10 октября 2008 г.