Whysky
Author
Message
evav
New Member
Joined: 09 Aug 2007
Posts: 4
Fri Aug 10, 2007 4: 09 pm    Post subject: Whysky
[ / icon_confused. gif] Had two yesterday, should I start again?
Gavin Montana
Senior Member
Joined: 06 Jun 2007
Posts: 622
Fri Aug 10, 2007 4: 13 pm    Post subject:
whiskey should be ok
evav
New Member
Joined: 09 Aug 2007
Posts: 4
Fri Aug 10, 2007 4: 14 pm    Post subject:
That means I dont have to start all over again?
Thanx!! [ / icon_wink. gif]
Tara77
Senior Member
Joined: 15 Jul 2007
Posts: 231
Footing: north carolina
Fri Aug 10, 2007 4: 17 pm    Post subject:
I never stopped having my casual drink while on induction and it never seemed to bother me but some people are different. You should be ok whiskey has 0 carbs as long as you didn ' t mix it with a sour mix or something high in carbs you should be just fine [ / icon_smile. gif]
titianwasp
Conscious Member
Joined: 23 Jul 2007
Posts: 122
Location: Groton, Ma.
Sat Aug 11, 2007 5: 19 pm    Post subject: Baileys
I had a super Bailey ' s craving a week or two ago ( still firmly in induction ). Mixed Jack Daniels with heavy cream. Not quite Baileys, but not bad either and it didn ' t seem to have any effect on my ketosis.
Maybe a tiny bit of Splenda would get it closer.
hanalewis03
New Member
Joined: 15 Aug 2007
Posts: 19
Location: Greenbelt, MD
Wed Aug 15, 2007 5: 51 pm    Post subject:
I ' ve found any kind of alcohol stalls my progress. Even if there are no carbs in the liquor of your choice, the alcohol still turns into sugar and that is the first thing your body will burn.
I had a few sugar - free red bulls and vodkas two weekends ago and i stalled for 5 days. ( okay, maybe it was more than a few drinks ) [ / icon_lol. gif]